A realistic, warm-toned image of a young woman in a bright, cozy kitchen preparing a healthy meal rich in fiber and probiotics. She smiles softly, focused and calm, as she adds fresh vegetables, fermented foods like yogurt or kimchi, and whole grains to a bowl. Around her abdomen, a subtle, glowing overlay of balanced gut flora—colorful, friendly bacteria and microbes—swirls gently, symbolizing intestinal health and harmony. The setting is natural and inviting, with sunlight streaming through the window, potted herbs on the counter, and clean wooden surfaces. The overall mood conveys wellness, self-care, and the positive journey toward gut balanceemoji