a man in gym attire performs pull-ups on a bar, with his elbows highlighted in bright red to indicate inflammation. A digital overlay shows a weekly training log with high numbers of sets and reps, and a warning icon appears next to the log. The man’s face shows pain and fatigue. The background is a modern gym, emphasizing the link between excessive training volume and injury. scritto in italiano image | AI Emoji Generator
a man in gym attire performs pull-ups on a bar, with his elbows highlighted in bright red to indicate inflammation. A digital overlay shows a weekly training log with high numbers of sets and reps, and a warning icon appears next to the log. The man’s face shows pain and fatigue. The background is a modern gym, emphasizing the link between excessive training volume and injury. scritto in italianoimage
