A cinematic close-up of a man in his early 30s sleeping peacefully on his back in a softly lit bedroom. His breathing is calm, chest rising slowly. The sheets are slightly crumpled, natural linen textures in warm beige tones. His face is relaxed, with faint light illuminating the side of his cheek and temple from a nearby window. Around his body, faint glowing lines follow the spine and head, symbolizing deep nervous system recovery and hormonal balance. On the nightstand: a glass of water, a book, and no electronics. The room is quiet and grounded, with natural elements like a small plant and a wooden headboard. Shot in 35mm cinematic style, with warm ambient tones, shallow depth of field, and a peaceful, healing atmosphereemoji