Realistic style illustration of a 30-year-old thoughtful man sitting at a table in front of a healthy plate with vegetables, brown rice, and chicken. He has a suspicious and worried expression towards the food. Behind him, transparent and blurred symbolic elements: a stylized head with vibrating lines representing stress, a heart locked with a padlock representing repressed emotions, a moon with tired eyes representing insomnia, and still legs with chains representing sedentariness. Neutral atmosphere, realistic with symbolic touch.emoji