Confused man in his 30s sitting at a kitchen table cluttered with various diet books, meal plans, and food containers labeled keto, vegan, paleo, intermittent fasting. He holds his head with one hand, looking overwhelmed and frustrated. The background shows a whiteboard full of crossed-out diet names and arrows going in circles. Expression: mental fatigue, indecision, information overload. Soft lighting, slight mess to emphasize his struggle.emoji