A cinematic portrait of a calm and composed man in his mid-30s, with light stubble and a defined jawline, standing alone on a rooftop at sunrise overlooking a quiet modern city. He’s wearing minimalist, earth-toned clothing — a linen shirt loosely buttoned, neutral joggers, barefoot. His hands rest gently over his abdomen in a meditative posture, eyes half-closed, reflecting clarity and focus. The early morning light bathes his face and body in soft gold, symbolizing renewal and healing. Around him, the city is still asleep, with only faint traces of life below. The air feels clean and silent. Subtle glow effects radiate gently from his chest and abdomen, suggesting internal regeneration. 35mm film style, shallow depth of field, realistic human textures and cinematic color grading with warm and natural tones.emoji